Jesper Fink Petersen 6x1000m/2:00r SkiErg
6,000m
Meters
23:33.5
Time
1:57.7
Pace
404
Calories
139
Heart Rate
| Rest Distance | 1,408m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,408m |
| Overall Time | 35:33.5 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 46 |
| Stroke Count | 1621 |
| Drag Factor | 172 |
November 10, 2023 17:09:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:33.5 | 6,000m | 1:57.7 | 214 | 1037 | 46 | 139 |
| 4:09.3 | 1,000m | 2:04.6 | 181 | 921 | 42 | 116 |
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 44 | 132 |
| 3:53.7 | 1,000m | 1:56.8 | 219 | 1054 | 46 | 139 |
| 3:48.3 | 1,000m | 1:54.1 | 235 | 1109 | 48 | 146 |
| 3:44.2 | 1,000m | 1:52.1 | 248 | 1155 | 50 | 157 |
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 47 | 149 |
| r1,408m |
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Workout Graph
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