Jesper Fink Petersen 4x10:00/7:00r row
10,519m
Meters
40:00.0
Time
1:54.0
Pace
740
Calories
164
Heart Rate
| Rest Distance | 78m |
|---|---|
| Rest Time | 28:00.0 |
| Overall Distance | 10,597m |
| Overall Time | 1:08:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 24 |
| Stroke Count | 961 |
| Drag Factor | 116 |
November 11, 2023 11:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,519m | 1:54.0 | 236 | 1111 | 24 | 164 |
| 10:00.0 | 2,629m | 1:54.1 | 236 | 1110 | 24 | 161 |
| 10:00.0 | 2,632m | 1:53.9 | 236 | 1113 | 24 | 162 |
| 10:00.0 | 2,635m | 1:53.8 | 237 | 1116 | 24 | 167 |
| 10:00.0 | 2,623m | 1:54.3 | 234 | 1105 | 24 | 168 |
| r78m |
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Workout Graph
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