Jesper Fink Petersen 6x1500m/2:00r SkiErg
9,000m
Meters
36:38.4
Time
2:02.1
Pace
586
Calories
135
Heart Rate
| Rest Distance | 1,316m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,316m |
| Overall Time | 48:38.4 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 44 |
| Stroke Count | 2125 |
| Drag Factor | 214 |
November 20, 2023 20:57:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:38.4 | 9,000m | 2:02.1 | 192 | 961 | 44 | 135 |
| 6:22.7 | 1,500m | 2:07.5 | 169 | 880 | 41 | 119 |
| 6:16.7 | 1,500m | 2:05.5 | 177 | 908 | 41 | 125 |
| 6:11.6 | 1,500m | 2:03.8 | 184 | 933 | 43 | 129 |
| 6:04.1 | 1,500m | 2:01.3 | 196 | 973 | 46 | 136 |
| 5:56.7 | 1,500m | 1:58.9 | 208 | 1016 | 47 | 146 |
| 5:46.6 | 1,500m | 1:55.5 | 227 | 1081 | 48 | 155 |
| r1,316m |
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Workout Graph
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