Jesper Fink Petersen 7x1500m/2:00r SkiErg
10,500m
Meters
43:44.3
Time
2:04.9
Pace
668
Calories
114
Heart Rate
| Rest Distance | 1,717m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 12,217m |
| Overall Time | 57:44.3 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 44 |
| Stroke Count | 2658 |
| Drag Factor | 201 |
December 06, 2023 20:10:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:44.3 | 10,500m | 2:04.9 | 179 | 917 | 44 | 114 |
| 6:22.8 | 1,500m | 2:07.6 | 168 | 879 | 42 | 107 |
| 6:16.0 | 1,500m | 2:05.3 | 178 | 911 | 43 | 112 |
| 6:09.3 | 1,500m | 2:03.1 | 188 | 945 | 44 | 116 |
| 6:04.5 | 1,500m | 2:01.5 | 195 | 971 | 47 | 122 |
| 5:57.9 | 1,500m | 1:59.3 | 206 | 1009 | 48 | 128 |
| 6:28.8 | 1,500m | 2:09.6 | 161 | 853 | 45 | 109 |
| 6:24.9 | 1,500m | 2:08.3 | 166 | 870 | 44 | 110 |
| r1,717m |
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Workout Graph
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