Jesper Fink Petersen 5x3000m/3:00r row
15,000m
Meters
1:00:03.1
Time
2:00.1
Pace
995
Calories
| Rest Distance | 2,266m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 17,266m |
| Overall Time | 1:15:03.1 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 26 |
| Stroke Count | 1890 |
| Drag Factor | 113 |
December 10, 2023 20:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.1 | 15,000m | 2:00.1 | 202 | 995 | 26 | |
| 12:32.4 | 3,000m | 2:05.4 | 177 | 910 | 23 | |
| 12:12.3 | 3,000m | 2:02.0 | 193 | 962 | 25 | |
| 11:56.2 | 3,000m | 1:59.3 | 206 | 1008 | 28 | |
| 11:46.1 | 3,000m | 1:57.6 | 215 | 1039 | 29 | |
| 11:36.1 | 3,000m | 1:56.0 | 224 | 1071 | 30 | |
| r2,266m |
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Workout Graph
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