Jesper Fink Petersen 4x3000m/2:00r row
12,000m
Meters
48:41.4
Time
2:01.7
Pace
784
Calories
142
Heart Rate
Rest Distance | 1,255m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 13,255m |
Overall Time | 56:41.4 |
Average Watts | 194 |
---|---|
Calories Per Hour | 967 |
Stroke Rate | 26 |
Stroke Count | 1462 |
Drag Factor | 119 |
December 16, 2023 17:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
48:41.4 | 12,000m | 2:01.7 | 194 | 967 | 26 | 142 |
12:33.0 | 3,000m | 2:05.5 | 177 | 909 | 25 | 124 |
12:12.0 | 3,000m | 2:02.0 | 193 | 963 | 26 | 143 |
12:04.2 | 3,000m | 2:00.7 | 199 | 985 | 28 | 149 |
11:52.2 | 3,000m | 1:58.7 | 209 | 1020 | 29 | 155 |
r1,255m |
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Workout Graph
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