Jesper Fink Petersen 5x2500m/2:30r SkiErg
12,500m
Meters
54:48.3
Time
2:11.5
Pace
756
Calories
134
Heart Rate
| Rest Distance | 1,515m |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 14,015m |
| Overall Time | 1:07:18.3 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 46 |
| Stroke Count | 3197 |
| Drag Factor | 72 |
December 17, 2023 21:15:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:48.3 | 12,500m | 2:11.5 | 154 | 829 | 46 | 134 |
| 11:06.8 | 2,500m | 2:13.3 | 148 | 807 | 40 | 125 |
| 10:59.1 | 2,500m | 2:11.8 | 153 | 825 | 45 | 128 |
| 10:44.1 | 2,500m | 2:08.8 | 164 | 863 | 46 | 136 |
| 10:35.8 | 2,500m | 2:07.1 | 170 | 885 | 47 | 139 |
| 11:22.5 | 2,500m | 2:16.5 | 138 | 773 | 55 | 144 |
| r1,515m |
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Workout Graph
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