Jesper Fink Petersen 5x3000m/2:00r row
15,000m
Meters
1:00:08.3
Time
2:00.2
Pace
993
Calories
149
Heart Rate
| Rest Distance | 1,213m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 16,213m |
| Overall Time | 1:10:08.3 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 24 |
| Stroke Count | 1641 |
| Drag Factor | 112 |
December 18, 2023 20:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.3 | 15,000m | 2:00.2 | 201 | 992 | 24 | 149 |
| 12:18.2 | 3,000m | 2:03.0 | 188 | 946 | 22 | 134 |
| 12:13.0 | 3,000m | 2:02.1 | 192 | 960 | 24 | 140 |
| 12:01.6 | 3,000m | 2:00.2 | 201 | 992 | 25 | 149 |
| 11:53.8 | 3,000m | 1:58.9 | 208 | 1015 | 26 | 157 |
| 11:41.8 | 3,000m | 1:56.9 | 219 | 1052 | 28 | 166 |
| r1,213m |
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Workout Graph
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