Jesper Fink Petersen 7x2000m/2:30r SkiErg
14,000m
Meters
59:23.0
Time
2:07.2
Pace
873
Calories
133
Heart Rate
| Rest Distance | 2,014m |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 16,014m |
| Overall Time | 1:16:53.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 44 |
| Stroke Count | 3459 |
| Drag Factor | 73 |
December 25, 2023 13:35:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:23.0 | 14,000m | 2:07.2 | 170 | 884 | 44 | 133 |
| 8:49.5 | 2,000m | 2:12.3 | 151 | 819 | 41 | 116 |
| 8:42.7 | 2,000m | 2:10.6 | 157 | 839 | 44 | 125 |
| 8:32.8 | 2,000m | 2:08.2 | 166 | 871 | 43 | 132 |
| 8:27.2 | 2,000m | 2:06.8 | 172 | 890 | 45 | 136 |
| 8:23.8 | 2,000m | 2:05.9 | 175 | 902 | 47 | 137 |
| 8:19.3 | 2,000m | 2:04.8 | 180 | 919 | 47 | 139 |
| 8:07.8 | 2,000m | 2:01.9 | 193 | 964 | 48 | 151 |
| r2,014m |
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Workout Graph
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