Jesper Fink Petersen 5000m row
5,000m
Meters
19:32.4
Time
1:57.2
Pace
340
Calories
140
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 23 |
| Stroke Count | 463 |
| Drag Factor | 110 |
December 29, 2023 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:32.4 | 5,000m | 1:57.2 | 217 | 1047 | 23 | 140 |
| 4:09.2 | 1,000m | 2:04.6 | 181 | 922 | 21 | 124 |
| 4:01.3 | 2,000m | 2:00.6 | 199 | 985 | 22 | 130 |
| 3:53.3 | 3,000m | 1:56.6 | 221 | 1058 | 24 | 140 |
| 3:48.2 | 4,000m | 1:54.1 | 236 | 1110 | 25 | 149 |
| 3:40.4 | 5,000m | 1:50.2 | 262 | 1200 | 27 | 159 |
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Workout Graph
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