Jesper Fink Petersen 5x5:00/3:00r row
6,765m
Meters
25:00.0
Time
1:50.8
Pace
500
Calories
157
Heart Rate
| Rest Distance | 222m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,987m |
| Overall Time | 40:00.0 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 28 |
| Stroke Count | 719 |
| Drag Factor | 115 |
January 02, 2024 18:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,765m | 1:50.8 | 257 | 1183 | 28 | 157 |
| 5:00.0 | 1,425m | 1:45.2 | 300 | 1332 | 28 | 162 |
| 5:00.0 | 1,413m | 1:46.1 | 293 | 1306 | 29 | 166 |
| 5:00.0 | 1,410m | 1:46.3 | 291 | 1300 | 30 | 167 |
| 5:00.0 | 1,414m | 1:46.0 | 293 | 1309 | 30 | 169 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 23 | 121 |
| r222m |
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Workout Graph
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