Jesper Fink Petersen 5x1500m/2:00r SkiErg
7,500m
Meters
30:53.6
Time
2:03.5
Pace
482
Calories
126
Heart Rate
| Rest Distance | 1,720m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,220m |
| Overall Time | 40:53.6 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 47 |
| Stroke Count | 2196 |
| Drag Factor | 83 |
January 07, 2024 17:17:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:53.6 | 7,500m | 2:03.5 | 185 | 938 | 47 | 126 |
| 6:29.5 | 1,500m | 2:09.8 | 160 | 850 | 44 | 111 |
| 6:21.1 | 1,500m | 2:07.0 | 171 | 887 | 46 | 115 |
| 6:14.0 | 1,500m | 2:04.6 | 181 | 921 | 48 | 123 |
| 6:04.8 | 1,500m | 2:01.6 | 195 | 969 | 50 | 131 |
| 5:44.2 | 1,500m | 1:54.7 | 232 | 1097 | 52 | 150 |
| r1,720m |
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Workout Graph
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