Jesper Fink Petersen 4x2500m/2:00r row
10,000m
Meters
38:20.3
Time
1:55.0
Pace
697
Calories
155
Heart Rate
| Rest Distance | 1,016m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,016m |
| Overall Time | 46:20.3 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 23 |
| Stroke Count | 987 |
| Drag Factor | 115 |
January 09, 2024 17:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:20.3 | 10,000m | 1:55.0 | 230 | 1091 | 23 | 155 |
| 9:51.8 | 2,500m | 1:58.3 | 211 | 1026 | 22 | 147 |
| 9:38.4 | 2,500m | 1:55.6 | 226 | 1078 | 23 | 154 |
| 9:30.8 | 2,500m | 1:54.1 | 235 | 1109 | 24 | 159 |
| 9:19.3 | 2,500m | 1:51.8 | 250 | 1160 | 24 | 163 |
| r1,016m |
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Workout Graph
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