Jesper Fink Petersen 5x1500m/2:00r SkiErg
7,500m
Meters
30:34.6
Time
2:02.3
Pace
488
Calories
125
Heart Rate
| Rest Distance | 1,515m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,015m |
| Overall Time | 40:34.6 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 49 |
| Stroke Count | 2099 |
| Drag Factor | 80 |
January 11, 2024 17:43:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:34.6 | 7,500m | 2:02.3 | 191 | 958 | 49 | 125 |
| 6:24.1 | 1,500m | 2:08.0 | 167 | 873 | 45 | 107 |
| 6:17.0 | 1,500m | 2:05.6 | 176 | 906 | 48 | 115 |
| 6:09.1 | 1,500m | 2:03.0 | 188 | 946 | 50 | 124 |
| 5:58.1 | 1,500m | 1:59.3 | 206 | 1008 | 51 | 134 |
| 5:46.3 | 1,500m | 1:55.4 | 228 | 1083 | 52 | 145 |
| r1,515m |
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Workout Graph
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