Jesper Fink Petersen 8x2:00/3:00r row
4,793m
Meters
16:00.0
Time
1:40.1
Pace
397
Calories
161
Heart Rate
| Rest Distance | 249m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 5,042m |
| Overall Time | 40:00.0 |
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1499 |
| Stroke Rate | 37 |
| Stroke Count | 610 |
| Drag Factor | 118 |
January 15, 2024 18:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,793m | 1:40.1 | 348 | 1499 | 37 | 161 |
| 2:00.0 | 601m | 1:39.8 | 352 | 1510 | 36 | 158 |
| 2:00.0 | 600m | 1:40.0 | 350 | 1504 | 35 | 159 |
| 2:00.0 | 600m | 1:40.0 | 350 | 1504 | 37 | 160 |
| 2:00.0 | 600m | 1:40.0 | 350 | 1504 | 39 | 161 |
| 2:00.0 | 601m | 1:39.8 | 352 | 1510 | 39 | 162 |
| 2:00.0 | 594m | 1:41.0 | 340 | 1468 | 36 | 163 |
| 2:00.0 | 596m | 1:40.6 | 343 | 1480 | 37 | 164 |
| 2:00.0 | 600m | 1:40.0 | 350 | 1504 | 38 | 163 |
| r249m |
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Workout Graph
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