Jesper Fink Petersen 4x2000m/3:00r SkiErg
8,000m
Meters
32:37.8
Time
2:02.3
Pace
521
Calories
132
Heart Rate
| Rest Distance | 2,212m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,212m |
| Overall Time | 44:37.8 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 49 |
| Stroke Count | 2468 |
| Drag Factor | 81 |
January 16, 2024 21:29:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:37.8 | 8,000m | 2:02.3 | 191 | 957 | 49 | 132 |
| 8:28.8 | 2,000m | 2:07.2 | 170 | 885 | 47 | 112 |
| 8:20.7 | 2,000m | 2:05.1 | 178 | 914 | 48 | 123 |
| 8:09.1 | 2,000m | 2:02.2 | 191 | 958 | 50 | 138 |
| 7:39.2 | 2,000m | 1:54.8 | 231 | 1096 | 53 | 158 |
| r2,212m |
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Workout Graph
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