Jesper Fink Petersen 3x3000m/2:30r SkiErg
9,000m
Meters
36:45.2
Time
2:02.5
Pace
584
Calories
134
Heart Rate
| Rest Distance | 1,226m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,226m |
| Overall Time | 44:15.2 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 49 |
| Stroke Count | 2352 |
| Drag Factor | 76 |
January 22, 2024 18:32:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:45.2 | 9,000m | 2:02.5 | 190 | 955 | 49 | 134 |
| 12:33.9 | 3,000m | 2:05.6 | 176 | 907 | 48 | 121 |
| 12:16.5 | 3,000m | 2:02.7 | 189 | 951 | 50 | 130 |
| 11:54.8 | 3,000m | 1:59.1 | 207 | 1012 | 52 | 151 |
| r1,226m |
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Workout Graph
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