Jesper Fink Petersen 20:00 row
5,237m
Meters
20:00.0
Time
1:54.5
Pace
366
Calories
141
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 124 |
January 23, 2024 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,237m | 1:54.5 | 233 | 1100 | 23 | 141 |
| 4:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 23 | 130 |
| 8:00.0 | 1,033m | 1:56.1 | 223 | 1068 | 22 | 137 |
| 12:00.0 | 1,045m | 1:54.8 | 231 | 1095 | 23 | 142 |
| 16:00.0 | 1,059m | 1:53.3 | 241 | 1127 | 25 | 146 |
| 20:00.0 | 1,081m | 1:51.0 | 256 | 1180 | 24 | 152 |
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Workout Graph
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