Jesper Fink Petersen 5x2000m/3:00r SkiErg
10,000m
Meters
41:53.0
Time
2:05.6
Pace
632
Calories
132
Heart Rate
| Rest Distance | 1,553m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 11,553m |
| Overall Time | 56:53.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 48 |
| Stroke Count | 2640 |
| Drag Factor | 79 |
January 25, 2024 21:27:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:53.0 | 10,000m | 2:05.6 | 176 | 907 | 48 | 132 |
| 8:44.6 | 2,000m | 2:11.1 | 155 | 833 | 46 | 113 |
| 8:34.7 | 2,000m | 2:08.6 | 164 | 865 | 47 | 125 |
| 8:25.8 | 2,000m | 2:06.4 | 173 | 895 | 49 | 133 |
| 8:14.5 | 2,000m | 2:03.6 | 185 | 937 | 49 | 137 |
| 7:53.3 | 2,000m | 1:58.3 | 211 | 1027 | 52 | 155 |
| r1,553m |
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Workout Graph
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