Jesper Fink Petersen 4x2500m/3:00r SkiErg
10,000m
Meters
41:33.6
Time
2:04.6
Pace
638
Calories
144
Heart Rate
| Rest Distance | 1,588m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,588m |
| Overall Time | 53:33.6 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 48 |
| Stroke Count | 2654 |
| Drag Factor | 82 |
February 03, 2024 18:35:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:33.6 | 10,000m | 2:04.6 | 181 | 921 | 48 | 144 |
| 10:55.6 | 2,500m | 2:11.1 | 155 | 834 | 45 | 122 |
| 10:33.0 | 2,500m | 2:06.6 | 172 | 893 | 48 | 140 |
| 10:12.2 | 2,500m | 2:02.4 | 191 | 956 | 50 | 153 |
| 9:52.8 | 2,500m | 1:58.5 | 210 | 1022 | 50 | 162 |
| r1,588m |
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Workout Graph
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