Jesper Fink Petersen 4500m SkiErg
4,500m
Meters
19:58.9
Time
2:13.2
Pace
268
Calories
104
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 45 |
| Stroke Count | 908 |
| Drag Factor | 69 |
February 09, 2024 18:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.9 | 4,500m | 2:13.2 | 148 | 809 | 45 | 104 |
| 4:02.4 | 900m | 2:14.6 | 143 | 793 | 44 | 96 |
| 4:01.4 | 1,800m | 2:14.1 | 145 | 799 | 44 | 103 |
| 3:59.1 | 2,700m | 2:12.8 | 149 | 813 | 46 | 107 |
| 3:57.7 | 3,600m | 2:12.0 | 152 | 823 | 46 | 108 |
| 3:58.2 | 4,500m | 2:12.3 | 151 | 819 | 47 | 108 |
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Workout Graph
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