Jesper Fink Petersen 4x3000m/2:30r SkiErg
12,000m
Meters
50:52.4
Time
2:07.1
Pace
750
Calories
120
Heart Rate
| Rest Distance | 1,165m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,165m |
| Overall Time | 1:00:52.4 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 48 |
| Stroke Count | 2918 |
| Drag Factor | 76 |
March 01, 2024 18:30:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:52.4 | 12,000m | 2:07.1 | 170 | 885 | 48 | 120 |
| 13:10.2 | 3,000m | 2:11.7 | 153 | 827 | 45 | 101 |
| 12:53.8 | 3,000m | 2:08.9 | 163 | 861 | 47 | 118 |
| 12:32.9 | 3,000m | 2:05.4 | 177 | 909 | 50 | 126 |
| 12:15.5 | 3,000m | 2:02.5 | 190 | 953 | 51 | 138 |
| r1,165m |
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Workout Graph
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