Jesper Fink Petersen 3x1500m/2:00r SkiErg

4,500m

Meters

19:21.9

Time

2:09.1

Pace

276

Calories

130

Heart Rate

Rest Distance716m
Rest Time6:00.0
Overall Distance5,216m
Overall Time25:21.9
Average Watts163
Calories Per Hour859
Stroke Rate44
Stroke Count1163
Drag Factor72

April 02, 2024 19:38:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:21.9 4,500m 2:09.1 163 859 44 130
6:38.4 1,500m 2:12.8 149 814 43 124
6:26.7 1,500m 2:08.9 163 862 46 133
6:16.9 1,500m 2:05.6 177 907 46 135
r716m

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