Jesper Fink Petersen 3x1500m/2:00r SkiErg
4,500m
Meters
19:02.5
Time
2:06.9
Pace
281
Calories
138
Heart Rate
| Rest Distance | 715m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,215m |
| Overall Time | 25:02.5 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 46 |
| Stroke Count | 1167 |
| Drag Factor | 74 |
April 18, 2024 20:23:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:02.5 | 4,500m | 2:06.9 | 171 | 888 | 46 | 138 |
| 6:32.7 | 1,500m | 2:10.9 | 156 | 837 | 44 | 128 |
| 6:18.8 | 1,500m | 2:06.2 | 174 | 898 | 47 | 140 |
| 6:11.0 | 1,500m | 2:03.6 | 185 | 936 | 49 | 148 |
| r715m |
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Workout Graph
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