Jesper Fink Petersen 10x2000m/2:00r BikeErg
20,000m
Meters
38:16.5
Time
1:54.8
Pace
699
Calories
118
Heart Rate
| Rest Distance | 10,134m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 30,134m |
| Overall Time | 58:16.5 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| RPM | 78 |
| Revolution Count | 4547 |
| Power/kg | 2.85 |
| Drag Factor | 76 |
May 18, 2024 21:18:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 38:16.5 | 20,000m | 1:54.8 | 231 | 1095 | 78 | 118 |
| 4:16.2 | 2,000m | 2:08.1 | 167 | 873 | 73 | 93 |
| 4:00.1 | 2,000m | 2:00.0 | 202 | 996 | 77 | 110 |
| 3:54.9 | 2,000m | 1:57.4 | 216 | 1043 | 79 | 113 |
| 3:51.3 | 2,000m | 1:55.6 | 226 | 1078 | 79 | 113 |
| 3:49.2 | 2,000m | 1:54.6 | 233 | 1100 | 80 | 115 |
| 3:47.2 | 2,000m | 1:53.6 | 239 | 1121 | 79 | 121 |
| 3:44.9 | 2,000m | 1:52.4 | 246 | 1147 | 78 | 121 |
| 3:42.5 | 2,000m | 1:51.2 | 254 | 1174 | 79 | 127 |
| 3:40.4 | 2,000m | 1:50.2 | 262 | 1200 | 79 | 130 |
| 3:29.8 | 2,000m | 1:44.9 | 303 | 1343 | 82 | 146 |
| r10,134m |
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Workout Graph
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