Jesper Fink Petersen 6x4:00/4:00r row
6,675m
Meters
24:00.0
Time
1:47.8
Pace
501
Calories
158
Heart Rate
| Rest Distance | 108m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 6,783m |
| Overall Time | 48:00.0 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1259 |
| Stroke Rate | 29 |
| Stroke Count | 699 |
| Drag Factor | 116 |
August 10, 2024 11:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,675m | 1:47.8 | 279 | 1259 | 29 | 158 |
| 4:00.0 | 1,104m | 1:48.6 | 273 | 1237 | 27 | 149 |
| 4:00.0 | 1,097m | 1:49.3 | 267 | 1220 | 27 | 154 |
| 4:00.0 | 1,113m | 1:47.8 | 279 | 1261 | 29 | 157 |
| 4:00.0 | 1,118m | 1:47.3 | 283 | 1274 | 29 | 161 |
| 4:00.0 | 1,114m | 1:47.7 | 280 | 1263 | 31 | 164 |
| 4:00.0 | 1,129m | 1:46.2 | 291 | 1303 | 31 | 166 |
| r108m |
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Workout Graph
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