Jesper Fink Petersen 6x1500m/r SkiErg
9,000m
Meters
44:05.7
Time
2:26.9
Pace
518
Calories
111
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 9,000m |
Overall Time | 44:05.7 |
Average Watts | 110 |
---|---|
Calories Per Hour | 679 |
Stroke Rate | 42 |
Stroke Count | 1860 |
Drag Factor | 74 |
August 22, 2024 20:43:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:05.7 | 9,000m | 2:26.9 | 110 | 679 | 42 | 111 |
6:46.9 | 1,500m | 2:15.6 | 140 | 782 | 42 | 110 |
7:24.8 | 1,500m | 2:28.2 | 107 | 669 | 40 | 111 |
7:39.0 | 1,500m | 2:33.0 | 98 | 636 | 39 | 110 |
7:18.2 | 1,500m | 2:26.0 | 112 | 686 | 42 | 113 |
7:18.1 | 1,500m | 2:26.0 | 112 | 686 | 42 | 115 |
7:38.7 | 1,500m | 2:32.9 | 98 | 636 | 48 | 109 |
r0m |
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Workout Graph
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