Jesper Fink Petersen 30000m BikeErg
30,000m
Meters
57:32.6
Time
1:55.0
Pace
1047
Calories
131
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| RPM | 75 |
| Revolution Count | 4363 |
| Power/kg | 2.84 |
| Drag Factor | 121 |
August 30, 2024 13:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 57:32.6 | 30,000m | 1:55.0 | 230 | 1090 | 75 | 131 |
| 10:28.6 | 5,000m | 2:05.7 | 176 | 906 | 71 | 115 |
| 9:37.4 | 10,000m | 1:55.4 | 227 | 1082 | 77 | 124 |
| 9:29.3 | 15,000m | 1:53.8 | 237 | 1116 | 77 | 132 |
| 9:24.9 | 20,000m | 1:52.9 | 243 | 1135 | 77 | 137 |
| 9:18.3 | 25,000m | 1:51.6 | 251 | 1165 | 77 | 140 |
| 9:14.1 | 30,000m | 1:50.8 | 257 | 1185 | 77 | 142 |
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Workout Graph
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