Jesper Fink Petersen 30000m BikeErg
30,000m
Meters
56:59.3
Time
1:53.9
Pace
1066
Calories
127
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| RPM | 74 |
| Revolution Count | 4271 |
| Power/kg | 2.91 |
| Drag Factor | 148 |
September 01, 2024 14:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 56:59.3 | 30,000m | 1:53.9 | 236 | 1113 | 74 | 127 |
| 10:23.7 | 5,000m | 2:04.7 | 180 | 920 | 71 | 102 |
| 9:55.2 | 10,000m | 1:59.0 | 207 | 1014 | 74 | 115 |
| 9:24.7 | 15,000m | 1:52.9 | 243 | 1136 | 77 | 120 |
| 9:14.8 | 20,000m | 1:50.9 | 256 | 1181 | 76 | 136 |
| 9:05.6 | 25,000m | 1:49.1 | 269 | 1227 | 76 | 138 |
| 8:55.4 | 30,000m | 1:47.0 | 285 | 1281 | 76 | 153 |
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Workout Graph
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