Jesper Fink Petersen 5x1500m/3:00r SkiErg
7,500m
Meters
32:40.2
Time
2:10.6
Pace
455
Calories
126
Heart Rate
| Rest Distance | 1,818m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 9,318m |
| Overall Time | 47:40.2 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 45 |
| Stroke Count | 2072 |
| Drag Factor | 76 |
September 12, 2024 18:33:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:40.2 | 7,500m | 2:10.6 | 157 | 839 | 45 | 126 |
| 6:46.3 | 1,500m | 2:15.4 | 141 | 784 | 44 | 111 |
| 6:36.7 | 1,500m | 2:12.2 | 151 | 820 | 45 | 116 |
| 6:32.9 | 1,500m | 2:10.9 | 156 | 836 | 46 | 128 |
| 6:26.6 | 1,500m | 2:08.8 | 164 | 862 | 46 | 135 |
| 6:17.7 | 1,500m | 2:05.9 | 175 | 903 | 48 | 143 |
| r1,818m |
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Workout Graph
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