Jesper Fink Petersen 7x1500m/3:00r SkiErg
10,500m
Meters
46:36.2
Time
2:13.1
Pace
627
Calories
110
Heart Rate
| Rest Distance | 2,616m |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 13,116m |
| Overall Time | 1:07:36.2 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 45 |
| Stroke Count | 2675 |
| Drag Factor | 77 |
September 24, 2024 21:20:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:36.2 | 10,500m | 2:13.1 | 148 | 810 | 45 | 110 |
| 6:46.5 | 1,500m | 2:15.5 | 141 | 784 | 41 | 100 |
| 6:39.5 | 1,500m | 2:13.1 | 148 | 810 | 44 | 107 |
| 6:34.1 | 1,500m | 2:11.3 | 154 | 831 | 45 | 112 |
| 6:29.6 | 1,500m | 2:09.8 | 160 | 849 | 47 | 113 |
| 6:25.6 | 1,500m | 2:08.5 | 165 | 867 | 48 | 114 |
| 6:17.4 | 1,500m | 2:05.8 | 176 | 905 | 49 | 119 |
| 7:23.6 | 1,500m | 2:27.8 | 108 | 672 | 44 | 107 |
| r2,616m |
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Workout Graph
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