Jesper Fink Petersen 5x1500m/3:00r SkiErg
7,500m
Meters
31:47.2
Time
2:07.1
Pace
468
Calories
127
Heart Rate
| Rest Distance | 2,119m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 9,619m |
| Overall Time | 46:47.2 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 46 |
| Stroke Count | 1958 |
| Drag Factor | 72 |
September 27, 2024 20:21:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:47.2 | 7,500m | 2:07.1 | 170 | 886 | 46 | 127 |
| 6:40.7 | 1,500m | 2:13.5 | 147 | 805 | 42 | 114 |
| 6:28.8 | 1,500m | 2:09.6 | 161 | 853 | 46 | 118 |
| 6:22.1 | 1,500m | 2:07.3 | 169 | 882 | 47 | 124 |
| 6:11.0 | 1,500m | 2:03.6 | 185 | 936 | 49 | 137 |
| 6:04.6 | 1,500m | 2:01.5 | 195 | 971 | 51 | 142 |
| r2,119m |
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Workout Graph
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