Jesper Fink Petersen 5x1500m/3:00r SkiErg
7,500m
Meters
31:50.6
Time
2:07.3
Pace
467
Calories
124
Heart Rate
| Rest Distance | 2,018m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 9,518m |
| Overall Time | 46:50.6 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 44 |
| Stroke Count | 1962 |
| Drag Factor | 77 |
October 13, 2024 18:11:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:50.6 | 7,500m | 2:07.3 | 169 | 882 | 44 | 124 |
| 6:37.2 | 1,500m | 2:12.4 | 151 | 818 | 42 | 108 |
| 6:27.8 | 1,500m | 2:09.2 | 162 | 857 | 44 | 119 |
| 6:22.1 | 1,500m | 2:07.3 | 169 | 882 | 45 | 124 |
| 6:16.6 | 1,500m | 2:05.5 | 177 | 908 | 44 | 131 |
| 6:06.9 | 1,500m | 2:02.3 | 191 | 958 | 46 | 140 |
| r2,018m |
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Workout Graph
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