Jesper Fink Petersen 4x1500m/3:00r SkiErg
6,000m
Meters
26:35.5
Time
2:12.9
Pace
359
Calories
108
Heart Rate
Rest Distance | 1,510m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 7,510m |
Overall Time | 38:35.5 |
Average Watts | 149 |
---|---|
Calories Per Hour | 812 |
Stroke Rate | 40 |
Stroke Count | 1435 |
Drag Factor | 81 |
October 15, 2024 18:36:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:35.5 | 6,000m | 2:12.9 | 149 | 812 | 40 | 108 |
6:51.6 | 1,500m | 2:17.2 | 136 | 766 | 40 | 101 |
6:42.6 | 1,500m | 2:14.2 | 145 | 798 | 41 | 108 |
6:37.1 | 1,500m | 2:12.3 | 151 | 819 | 41 | 107 |
6:24.3 | 1,500m | 2:08.1 | 167 | 873 | 42 | 116 |
r1,510m |
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Workout Graph
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