Jesper Fink Petersen 6x2000m/3:00r row
12,000m
Meters
46:55.6
Time
1:57.3
Pace
821
Calories
146
Heart Rate
| Rest Distance | 3,011m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 15,011m |
| Overall Time | 1:04:55.6 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 25 |
| Stroke Count | 1519 |
| Drag Factor | 113 |
October 18, 2024 17:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:55.6 | 12,000m | 1:57.3 | 217 | 1046 | 25 | 146 |
| 8:20.0 | 2,000m | 2:05.0 | 179 | 916 | 22 | 129 |
| 7:59.5 | 2,000m | 1:59.8 | 203 | 999 | 23 | 135 |
| 7:39.9 | 2,000m | 1:54.9 | 230 | 1092 | 25 | 142 |
| 7:31.9 | 2,000m | 1:52.9 | 243 | 1135 | 27 | 153 |
| 7:11.3 | 2,000m | 1:47.8 | 279 | 1260 | 30 | 163 |
| 8:13.0 | 2,000m | 2:03.2 | 187 | 943 | 27 | 155 |
| r3,011m |
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Workout Graph
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