Jesper Fink Petersen 6x1500m/3:00r SkiErg
9,000m
Meters
38:09.5
Time
2:07.1
Pace
562
Calories
122
Heart Rate
Rest Distance | 2,307m |
---|---|
Rest Time | 18:00.0 |
Overall Distance | 11,307m |
Overall Time | 56:09.5 |
Average Watts | 170 |
---|---|
Calories Per Hour | 885 |
Stroke Rate | 44 |
Stroke Count | 2290 |
Drag Factor | 83 |
October 19, 2024 20:54:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
38:09.5 | 9,000m | 2:07.1 | 170 | 885 | 44 | 122 |
6:43.0 | 1,500m | 2:14.3 | 144 | 796 | 40 | 102 |
6:33.5 | 1,500m | 2:11.1 | 155 | 833 | 42 | 110 |
6:22.6 | 1,500m | 2:07.5 | 169 | 880 | 44 | 122 |
6:14.7 | 1,500m | 2:04.9 | 180 | 918 | 46 | 125 |
6:09.2 | 1,500m | 2:03.0 | 188 | 946 | 46 | 132 |
6:06.5 | 1,500m | 2:02.1 | 192 | 960 | 48 | 144 |
r2,307m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.