Jesper Fink Petersen 4x8:00/2:00r row
8,301m
Meters
32:00.0
Time
1:55.6
Pace
575
Calories
148
Heart Rate
| Rest Distance | 1,215m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,516m |
| Overall Time | 40:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 24 |
| Stroke Count | 903 |
| Drag Factor | 116 |
October 23, 2024 17:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,301m | 1:55.6 | 226 | 1078 | 24 | 148 |
| 8:00.0 | 2,003m | 1:59.8 | 203 | 1000 | 23 | 136 |
| 8:00.0 | 2,077m | 1:55.5 | 227 | 1080 | 24 | 146 |
| 8:00.0 | 2,098m | 1:54.3 | 234 | 1104 | 25 | 153 |
| 8:00.0 | 2,123m | 1:53.0 | 242 | 1133 | 25 | 159 |
| r1,215m |
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Workout Graph
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