Jesper Fink Petersen 5x1500m/3:00r SkiErg
7,500
Meters
32:48.0
Time
2:11.2
Pace
454
Calories
112
Heart Rate
| Rest Distance | 1,912 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 9,412 |
| Overall Time | 47:48.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 43 |
| Stroke Count | 1887 |
| Drag Factor | 81 |
October 28, 2024 18:28:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:48.0 | 7,500 | 2:11.2 | 155 | 830 | 43 | 112 |
| 6:43.7 | 1,500 | 2:14.5 | 144 | 793 | 41 | 101 |
| 6:44.8 | 1,500 | 2:14.9 | 142 | 782 | 43 | 103 |
| 6:35.4 | 1,500 | 2:11.8 | 153 | 819 | 44 | 110 |
| 6:28.4 | 1,500 | 2:09.4 | 161 | 852 | 45 | 118 |
| 6:15.7 | 1,500 | 2:05.2 | 178 | 910 | 46 | 128 |
| r1,912 |
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Workout Graph
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