Jesper Fink Petersen 2x20:00/4:00r row
10,472m
Meters
40:00.0
Time
1:54.5
Pace
733
Calories
157
Heart Rate
Rest Distance | 672m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 11,144m |
Overall Time | 48:00.0 |
Average Watts | 233 |
---|---|
Calories Per Hour | 1100 |
Stroke Rate | 23 |
Stroke Count | 1003 |
Drag Factor | 114 |
October 30, 2024 18:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 10,472m | 1:54.5 | 233 | 1100 | 23 | 157 |
20:00.0 | 5,227m | 1:54.7 | 231 | 1096 | 23 | 154 |
20:00.0 | 5,244m | 1:54.4 | 234 | 1104 | 23 | 161 |
r672m |
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Workout Graph
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