Jesper Fink Petersen 4x2000m/4:00r SkiErg
8,000m
Meters
33:56.6
Time
2:07.2
Pace
499
Calories
115
Heart Rate
| Rest Distance | 2,216m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,216m |
| Overall Time | 49:56.6 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 45 |
| Stroke Count | 2074 |
| Drag Factor | 84 |
November 06, 2024 20:45:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:56.6 | 8,000m | 2:07.2 | 170 | 884 | 45 | 115 |
| 8:48.5 | 2,000m | 2:12.1 | 152 | 822 | 42 | 104 |
| 8:32.9 | 2,000m | 2:08.2 | 166 | 871 | 44 | 109 |
| 8:23.1 | 2,000m | 2:05.7 | 176 | 905 | 46 | 120 |
| 8:12.2 | 2,000m | 2:03.0 | 188 | 946 | 50 | 128 |
| r2,216m |
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Workout Graph
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