Jesper Fink Petersen 4x12:00/4:00r row
12,895m
Meters
48:00.0
Time
1:51.6
Pace
930
Calories
| Rest Distance | 1,130m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 14,025m |
| Overall Time | 1:04:00.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 24 |
| Stroke Count | 1310 |
| Drag Factor | 116 |
November 07, 2024 18:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 12,895m | 1:51.6 | 251 | 1164 | 24 | |
| 12:00.0 | 3,191m | 1:52.8 | 244 | 1138 | 24 | |
| 12:00.0 | 3,197m | 1:52.6 | 245 | 1143 | 24 | |
| 12:00.0 | 3,223m | 1:51.6 | 251 | 1164 | 25 | |
| 12:00.0 | 3,285m | 1:49.5 | 266 | 1215 | 26 | |
| r1,130m |
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Workout Graph
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