Jesper Fink Petersen v4000m/3:30r...1 row
4,000
Meters
14:41.4
Time
1:50.1
Pace
293
Calories
150
Heart Rate
| Rest Distance | 23 |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 4,023 |
| Overall Time | 18:11.4 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 27 |
| Stroke Count | 399 |
| Drag Factor | 115 |
November 11, 2024 18:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:41.4 | 4,000 | 1:50.1 | 262 | 1200 | 27 | 150 | |
| 14:41.4 | 4,000 | 1:50.1 | 262 | 1200 | 27 | 150 | |
| r: 3:30 | 23 | ||||||
| r23 |
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Workout Graph
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