Jesper Fink Petersen v2000m/7:41r...3 row
4,347m
Meters
17:02.4
Time
1:57.5
Pace
312
Calories
131
Heart Rate
| Rest Distance | 45m |
|---|---|
| Rest Time | 10:15.0 |
| Overall Distance | 4,392m |
| Overall Time | 27:17.4 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 25 |
| Stroke Count | 437 |
| Drag Factor | 114 |
November 11, 2024 19:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:02.4 | 4,347m | 1:57.5 | 215 | 1040 | 25 | 131 | |
| 7:18.6 | 2,000m | 1:49.6 | 265 | 1213 | 27 | 155 | |
| r: 7:41 | 20m | ||||||
| 7:16.7 | 2,000m | 1:49.1 | 269 | 1225 | 27 | 159 | |
| r: 2:32 | 25m | ||||||
| 2:27.2 | 348m | 3:31.4 | 37 | 427 | 17 | 80 | |
| r: 0:02 | 0m | ||||||
| r45m |
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Workout Graph
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