Jesper Fink Petersen 3x2500m/3:00r SkiErg
7,500m
Meters
31:40.9
Time
2:06.7
Pace
470
Calories
115
Heart Rate
| Rest Distance | 1,605m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,105m |
| Overall Time | 40:40.9 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 45 |
| Stroke Count | 1854 |
| Drag Factor | 73 |
November 12, 2024 18:37:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:40.9 | 7,500m | 2:06.7 | 172 | 891 | 45 | 115 |
| 10:41.3 | 2,500m | 2:08.2 | 166 | 870 | 44 | 111 |
| 10:36.7 | 2,500m | 2:07.3 | 170 | 883 | 46 | 112 |
| 10:22.9 | 2,500m | 2:04.5 | 181 | 922 | 48 | 123 |
| r1,605m |
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Workout Graph
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