Jesper Fink Petersen 4x2000m/3:00r SkiErg
8,000m
Meters
33:16.8
Time
2:04.8
Pace
509
Calories
121
Heart Rate
| Rest Distance | 2,087m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,087m |
| Overall Time | 45:16.8 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 48 |
| Stroke Count | 2150 |
| Drag Factor | 78 |
November 14, 2024 21:28:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:16.8 | 8,000m | 2:04.8 | 180 | 919 | 48 | 121 |
| 8:38.8 | 2,000m | 2:09.7 | 160 | 852 | 44 | 109 |
| 8:20.4 | 2,000m | 2:05.1 | 179 | 915 | 50 | 120 |
| 8:12.2 | 2,000m | 2:03.0 | 188 | 946 | 51 | 124 |
| 8:05.4 | 2,000m | 2:01.3 | 196 | 974 | 51 | 133 |
| r2,087m |
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Workout Graph
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