Jesper Fink Petersen 3x2500m/3:00r SkiErg
7,500m
Meters
31:08.3
Time
2:04.5
Pace
478
Calories
127
Heart Rate
| Rest Distance | 1,584m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,084m |
| Overall Time | 40:08.3 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 49 |
| Stroke Count | 1933 |
| Drag Factor | 76 |
November 16, 2024 17:32:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:08.3 | 7,500m | 2:04.5 | 181 | 923 | 49 | 127 |
| 10:34.9 | 2,500m | 2:06.9 | 171 | 888 | 46 | 123 |
| 10:19.1 | 2,500m | 2:03.8 | 184 | 934 | 51 | 126 |
| 10:14.3 | 2,500m | 2:02.8 | 189 | 949 | 53 | 134 |
| r1,584m |
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Workout Graph
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