Jesper Fink Petersen 5x8:00/3:00r row
9,882m
Meters
40:00.0
Time
2:01.4
Pace
700
Calories
146
Heart Rate
| Rest Distance | 87m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 9,969m |
| Overall Time | 55:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 25 |
| Stroke Count | 1014 |
| Drag Factor | 113 |
November 18, 2024 18:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,882m | 2:01.4 | 195 | 972 | 25 | 146 |
| 8:00.0 | 2,186m | 1:49.7 | 264 | 1210 | 27 | 152 |
| 8:00.0 | 2,187m | 1:49.7 | 265 | 1211 | 27 | 159 |
| 8:00.0 | 2,172m | 1:50.4 | 259 | 1192 | 27 | 162 |
| 8:00.0 | 2,180m | 1:50.0 | 262 | 1202 | 28 | 165 |
| 8:00.0 | 1,157m | 3:27.4 | 39 | 434 | 17 | 95 |
| r87m |
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Workout Graph
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