Jesper Fink Petersen 5000m row
5,000
Meters
19:29.0
Time
1:56.9
Pace
341
Calories
137
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 21 |
| Stroke Count | 429 |
| Drag Factor | 134 |
November 26, 2024 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:29.0 | 5,000 | 1:56.9 | 219 | 1050 | 341 | 21 | 137 |
| 4:05.8 | 1,000 | 2:02.9 | 189 | 937 | 64 | 21 | 121 |
| 3:59.7 | 2,000 | 1:59.8 | 203 | 991 | 66 | 20 | 130 |
| 3:53.6 | 3,000 | 1:56.8 | 220 | 1047 | 68 | 21 | 139 |
| 3:48.9 | 4,000 | 1:54.4 | 233 | 1100 | 70 | 23 | 144 |
| 3:41.0 | 5,000 | 1:50.5 | 259 | 1189 | 73 | 25 | 153 |
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Workout Graph
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