Jesper Fink Petersen 4x2000m/3:00r SkiErg
8,000m
Meters
34:43.6
Time
2:10.2
Pace
489
Calories
120
Heart Rate
| Rest Distance | 2,261m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,261m |
| Overall Time | 46:43.6 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 46 |
| Stroke Count | 2137 |
| Drag Factor | 83 |
December 09, 2024 21:25:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:43.6 | 8,000m | 2:10.2 | 158 | 845 | 46 | 120 |
| 8:45.6 | 2,000m | 2:11.4 | 154 | 830 | 44 | 104 |
| 8:30.9 | 2,000m | 2:07.7 | 168 | 878 | 47 | 129 |
| 8:17.4 | 2,000m | 2:04.3 | 182 | 926 | 49 | 138 |
| 9:09.7 | 2,000m | 2:17.4 | 135 | 764 | 48 | 109 |
| r2,261m |
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Workout Graph
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