Jesper Fink Petersen 2x10:00/5:00r row
7,226m
Meters
30:00.0
Time
2:04.5
Pace
461
Calories
141
Heart Rate
| Rest Distance | 1,075m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,301m |
| Overall Time | 40:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 30 |
| Stroke Count | 1027 |
| Drag Factor | 117 |
December 26, 2024 12:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,226m | 2:04.5 | 181 | 923 | 30 | 141 |
| 10:00.0 | 2,396m | 2:05.2 | 178 | 913 | 30 | 141 |
| 20:00.0 | 2,402m | 4:09.7 | 22 | 377 | 30 | 141 |
| r1,075m |
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Workout Graph
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